My Frustration

I woke up this morning with a stiffed right ankle, I guess I had a very good hit last night at Henderson. I've never felt this in the last couple of months and I blame it all at my hours at work and the constance interstate travelling and yes, myself as well for not turning up at training for almost 3 months or maybe more.

Until I put my feet down and started walking and felt a sharp pain in my ankle ** no good** I think my sprained ankle isn't quite fixed yet since I have been doing constant minor damage to it from badminton and sometimes walking on uneven surface that causes the twisting motion...and those stupid heels on my work shoes, I should have known. I have to put on my trainers when doing most of the walking to and from work and only slip into my work shoes while at work. I'm impressed with women who are always on 3-inch heels no matter where they go..uhmm..something I won't be doing until it's necessary. For this, I've been playing poorly at badminton because my concern is all on my ankle while in the court and losing my concentration in playing when I'm too afraid to hurt it again. For a change, I put back on my ankle brace for a support and that really helps to take my mind off while in the court and I actually did quite well playing against the boys last night.

State Pennant has been a hot topic at Henderson last night as LP and KB were there, LP had this big grin on his face when he saw me coming through the door unfortunately, I've been "taken" though it would be nice playing for Monash since Jun, my first ever State Pennant partner is back playing for Monash and it's funny how they called me a traitor now :-P LOL! Then came KB crashing into the crowd and commenting how strong Melbourne Uni will be...I was like...yeah whatever KB,you knew that your youngsters are better **damn you** :-P LOL!!

Oh well, I just hope my ankle won't be in too much stress before the comp and I should be able to maintain my fitness or going back to training with Hung could possibly help but I don't wanna whinge half way through training because I got a broken ankle :-P I tend to do that I don't know why....LOL! Maybe I should take up another sport like cycling or swimming...hmmmm

Anyway, guys if you think you have an ankle injury and you aren't sure what caused it or how to identify the problem - then check out this website: Ankle Problems?